12.1 km | 01:08:07 | 05:36/km日期: 2019-02-09 06:50 - 卡路里: 978 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'53" / 06'54" / 06'37" / 06'01" / 05'57" / 04'48" / 05'12" / 04'56" / 05'08" / 04'49" / 05'09" / 05'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+02'04") | 1000 / 1000 |
2 | | 06'54" (+02'06") | 1000 / 2000 |
3 | | 06'36" (+01'48") | 1000 / 3000 |
4 | | 06'01" (+01'13") | 1000 / 4000 |
5 | | 05'57" (+01'09") | 1000 / 5000 |
6 | | 04'48" | 1000 / 6000 |
7 | | 05'12" (+00'24") | 1000 / 7000 |
8 | | 04'55" (+00'07") | 1000 / 8000 |
9 | | 05'07" (+00'19") | 1000 / 9000 |
10 | | 04'49" (+00'01") | 1000 / 10000 |
11 | | 05'06" (+00'18") | 1000 / 11000 |
12 | | 05'03" (+00'15") | 1000 / 12000 |
13 | | 05'29" (+00'41") | 129 / 12129 |
2月累積里程 :
159.16 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'54" | 00:13'47" |
3 | 06'37" | 00:20'24" |
4 | 06'01" | 00:26'25" |
5 | 05'57" | 00:32'22" |
6 | 04'48" | 00:37'10" |
7 | 05'12" | 00:42'22" |
8 | 04'56" | 00:47'18" |
9 | 05'08" | 00:52'26" |
10 | 04'49" | 00:57'15" |
11 | 05'09" | 01:02'24" |
12 | 05'01" | 01:07'25" |
12.1 | 05'33" | 01:08'08" |