18.2 km | 01:52:19 | 06:09/km日期: 2019-02-10 10:47 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 1148 Cal
Pace: 05'55" / 05'51" / 06'10" / 06'08" / 06'08" / 05'59" / 06'10" / 06'12" / 06'11" / 06'37" / 06'25" / 06'01" / 05'57" / 06'13" / 06'25" / 06'05" / 06'21" / 06'11" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 998 / 998 |
| 2 | | 05'55" (+00'06") | 1003 / 2001 |
| 3 | | 06'05" (+00'16") | 996 / 2998 |
| 4 | | 06'09" (+00'20") | 1012 / 4010 |
| 5 | | 06'11" (+00'22") | 1007 / 5017 |
| 6 | | 05'52" (+00'03") | 1014 / 6032 |
| 7 | | 06'15" (+00'26") | 1021 / 7053 |
| 8 | | 06'12" (+00'23") | 1016 / 8069 |
| 9 | | 06'08" (+00'19") | 1001 / 9071 |
| 10 | | 06'40" (+00'51") | 1010 / 10081 |
| 11 | | 06'20" (+00'31") | 1009 / 11091 |
| 12 | | 06'04" (+00'15") | 993 / 12084 |
| 13 | | 05'52" (+00'03") | 1012 / 13097 |
| 14 | | 06'14" (+00'25") | 1006 / 14104 |
| 15 | | 06'24" (+00'35") | 1000 / 15104 |
| 16 | | 06'04" (+00'15") | 1014 / 16118 |
| 17 | | 06'24" (+00'35") | 1001 / 17120 |
| 18 | | 06'07" (+00'18") | 1003 / 18124 |
| 19 | | 06'10" (+00'21") | 102 / 18226 |
2月累積里程 : 102.77 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 06'10" | 00:17'56" |
| 4 | 06'08" | 00:24'04" |
| 5 | 06'08" | 00:30'12" |
| 6 | 05'59" | 00:36'11" |
| 7 | 06'10" | 00:42'21" |
| 8 | 06'12" | 00:48'33" |
| 9 | 06'11" | 00:54'44" |
| 10 | 06'37" | 01:01'21" |
| 11 | 06'25" | 01:07'46" |
| 12 | 06'01" | 01:13'47" |
| 13 | 05'57" | 01:19'44" |
| 14 | 06'13" | 01:25'57" |
| 15 | 06'25" | 01:32'22" |
| 16 | 06'05" | 01:38'27" |
| 17 | 06'21" | 01:44'48" |
| 18 | 06'11" | 01:50'59" |
| 18.2 | 05'52" | 01:52'19" |
13804.3 km | 
0.0 km
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