10.5 km | 00:45:43 | 04:21/km日期: 2019-02-11 15:00 - 卡路里: 607 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 04'16" / 04'12" / 04'21" / 04'21" / 04'14" / 04'36" / 04'22" / 04'26" / 04'22" / 04'20" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'05") | 1000 / 1000 |
2 | | 04'11" | 1000 / 2000 |
3 | | 04'21" (+00'10") | 1000 / 3000 |
4 | | 04'20" (+00'09") | 1000 / 4000 |
5 | | 04'13" (+00'02") | 1000 / 5000 |
6 | | 04'36" (+00'25") | 1000 / 6000 |
7 | | 04'21" (+00'10") | 1000 / 7000 |
8 | | 04'26" (+00'15") | 1000 / 8000 |
9 | | 04'21" (+00'10") | 1000 / 9000 |
10 | | 04'19" (+00'08") | 1000 / 10000 |
11 | | 04'27" (+00'16") | 497 / 10497 |
2月累積里程 : 327.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'12" | 00:08'28" |
3 | 04'21" | 00:12'49" |
4 | 04'21" | 00:17'10" |
5 | 04'14" | 00:21'24" |
6 | 04'36" | 00:26'00" |
7 | 04'22" | 00:30'22" |
8 | 04'26" | 00:34'48" |
9 | 04'22" | 00:39'10" |
10 | 04'20" | 00:43'30" |
10.5 | 04'27" | 00:45'43" |