18.4 km | 02:04:23 | 06:45/km日期: 2019-02-06 05:53 - 平均心率: 157 - 卡路里: 782 Cal - 溫度: 18°C - 濕度: 92%
Pace: 06'21" / 06'05" / 06'09" / 10'58" / 06'18" / 06'12" / 06'02" / 05'57" / 06'04" / 07'10" / 10'24" / 06'04" / 05'53" / 07'47" / 06'11" / 06'59" / 06'00" / 05'23" / 05'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 147.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 06'09" | 00:18'35" |
| 4 | 10'58" | 00:29'33" |
| 5 | 06'18" | 00:35'51" |
| 6 | 06'12" | 00:42'03" |
| 7 | 06'02" | 00:48'05" |
| 8 | 05'57" | 00:54'02" |
| 9 | 06'04" | 01:00'06" |
| 10 | 07'10" | 01:07'16" |
| 11 | 10'24" | 01:17'40" |
| 12 | 06'04" | 01:23'44" |
| 13 | 05'53" | 01:29'37" |
| 14 | 07'47" | 01:37'24" |
| 15 | 06'11" | 01:43'35" |
| 16 | 06'59" | 01:50'34" |
| 17 | 06'00" | 01:56'34" |
| 18 | 05'23" | 02:01'57" |
| 18.4 | 05'58" | 02:04'23" |
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