10.0 km | 00:49:39 | 04:57/km日期: 2019-02-08 18:31 - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'34" / 04'58" / 05'06" / 05'24" / 05'01" / 05'06" / 05'02" / 04'48" / 04'42" / 03'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'41") | 1000 / 1000 |
| 2 | | 04'57" (+01'04") | 1000 / 2000 |
| 3 | | 05'06" (+01'13") | 1000 / 3000 |
| 4 | | 05'23" (+01'30") | 1000 / 4000 |
| 5 | | 05'01" (+01'08") | 1000 / 5000 |
| 6 | | 05'06" (+01'13") | 1000 / 6000 |
| 7 | | 05'01" (+01'08") | 1000 / 7000 |
| 8 | | 04'47" (+00'54") | 1000 / 8000 |
| 9 | | 04'42" (+00'49") | 1000 / 9000 |
| 10 | | 03'53" | 1000 / 10000 |
| 11 | | 03'22" | 20 / 10020 |
2月累積里程 : 243.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'58" | 00:10'32" |
| 3 | 05'06" | 00:15'38" |
| 4 | 05'24" | 00:21'02" |
| 5 | 05'01" | 00:26'03" |
| 6 | 05'06" | 00:31'09" |
| 7 | 05'02" | 00:36'11" |
| 8 | 04'48" | 00:40'59" |
| 9 | 04'42" | 00:45'41" |
| 10 | 03'54" | 00:49'35" |
| 10.0 | 03'13" | 00:49'39" |
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