5.9 km | 00:46:25 | 07:50/km日期: 2019-02-07 19:18 - 卡路里: 331 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 06'52" / 08'23" / 10'27" / 07'04" / 07'06" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'02" (+00'17") | 203 / 203 |
| 2 | | 27'05" (+24'20") | 54 / 258 |
| 3 | | 03'11" (+00'26") | 194 / 453 |
| 4 | | 22'11" (+19'26") | 65 / 519 |
| 5 | | 03'06" (+00'21") | 200 / 719 |
| 6 | | 24'07" (+21'22") | 57 / 776 |
| 7 | | 02'50" (+00'05") | 207 / 984 |
| 8 | | 25'56" (+23'11") | 57 / 1041 |
| 9 | | 02'45" | 216 / 1258 |
| 10 | | 24'33" (+21'48") | 58 / 1316 |
| 11 | | 02'48" (+00'03") | 205 / 1522 |
| 12 | | 22'32" (+19'47") | 68 / 1590 |
| 13 | | 02'53" (+00'08") | 201 / 1792 |
| 14 | | 25'12" (+22'27") | 73 / 1865 |
| 15 | | 02'54" (+00'09") | 199 / 2065 |
| 16 | | 19'54" (+17'09") | 80 / 2145 |
| 17 | | 02'56" (+00'11") | 198 / 2344 |
| 18 | | 21'39" (+18'54") | 71 / 2416 |
| 19 | | 02'49" (+00'04") | 201 / 2618 |
| 20 | | 37'11" (+34'26") | 138 / 2757 |
| 21 | | 03'21" (+00'36") | 826 / 3583 |
| 22 | | 29'20" (+26'35") | 143 / 3726 |
| 23 | | 03'25" (+00'40") | 823 / 4549 |
| 24 | | 44'16" (+41'31") | 91 / 4640 |
| 25 | | 03'19" (+00'34") | 825 / 5465 |
| 26 | | 10'56" (+08'11") | 451 / 5917 |
2月累積里程 : 243.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 08'23" | 00:15'15" |
| 3 | 10'27" | 00:25'42" |
| 4 | 07'04" | 00:32'46" |
| 5 | 07'06" | 00:39'52" |
| 5.9 | 07'09" | 00:46'26" |
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