15.1 km | 01:36:46 | 06:24/km日期: 2019-02-09 08:05 - 平均心率: 131 - 卡路里: 661 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 93%
Pace: 07'08" / 06'35" / 05'46" / 06'19" / 06'25" / 06'06" / 06'14" / 33'51" / 06'19" / 06'18" / 06'48" / 05'56" / 06'45" / 06'37" / 06'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'19") | 1000 / 1000 |
| 2 | | 06'40" (+00'57") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'19" (+00'36") | 1000 / 4000 |
| 5 | | 06'25" (+00'42") | 1000 / 5000 |
| 6 | | 06'05" (+00'22") | 1000 / 6000 |
| 7 | | 06'14" (+00'31") | 1000 / 7000 |
| 8 | | 06'33" (+00'50") | 1000 / 8000 |
| 9 | | 06'19" (+00'36") | 1000 / 9000 |
| 10 | | 06'17" (+00'34") | 1000 / 10000 |
| 11 | | 06'48" (+01'05") | 1000 / 11000 |
| 12 | | 05'56" (+00'13") | 1000 / 12000 |
| 13 | | 06'37" (+00'54") | 1000 / 13000 |
| 14 | | 06'37" (+00'54") | 1000 / 14000 |
| 15 | | 06'28" (+00'45") | 1000 / 15000 |
| 16 | | 05'33" | 114 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 168.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'35" | 00:13'43" |
| 3 | 05'46" | 00:19'29" |
| 4 | 06'19" | 00:25'48" |
| 5 | 06'25" | 00:32'13" |
| 6 | 06'06" | 00:38'19" |
| 7 | 06'14" | 00:44'33" |
| 8 | 33'51" | 01:18'24" |
| 9 | 06'19" | 01:24'43" |
| 10 | 06'18" | 01:31'01" |
| 11 | 06'48" | 01:37'49" |
| 12 | 05'56" | 01:43'45" |
| 13 | 06'45" | 01:50'30" |
| 14 | 06'37" | 01:57'07" |
| 15 | 06'29" | 02:03'36" |
| 15.1 | 05'33" | 02:04'14" |
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