44.2 km | 06:15:03 | 08:28/km日期: 2019-02-07 06:45 - 總爬升: 504 m - 平均心率: 134 - 卡路里: 2189 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 07'28" / 15'30" / 09'34" / 06'26" / 11'48" / 08'07" / 07'00" / 06'00" / 11'24" / 06'56" / 12'37" / 06'27" / 08'15" / 07'46" / 06'42" / 41'25" / 09'27" / 17'20" / 08'43" / 06'58" / 07'47" / 08'48" / 19'39" / 06'49" / 07'46" / 06'37" / 14'15" / 06'28" / 14'24" / 07'57" / 17'21" / 09'16" / 09'01" / 13'33" / 08'08" / 10'37" / 08'21" / 10'51" / 93'32" / 15'13" / 13'54" / 12'54" / 12'32" / 11'32" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+02'07") | 254 / 254 |
| 2 | | 07'07" (+01'02") | 1000 / 1254 |
| 3 | | 09'46" (+03'41") | 35 / 1289 |
| 4 | | 08'00" (+01'55") | 1000 / 2289 |
| 5 | | 09'17" (+03'12") | 1000 / 3289 |
| 6 | | 06'32" (+00'27") | 1000 / 4289 |
| 7 | | 07'09" (+01'04") | 1000 / 5289 |
| 8 | | 06'47" (+00'42") | 1000 / 6289 |
| 9 | | 06'52" (+00'47") | 1000 / 7289 |
| 10 | | 06'05" | 1000 / 8289 |
| 11 | | 06'58" (+00'53") | 1000 / 9289 |
| 12 | | 06'33" (+00'28") | 1000 / 10289 |
| 13 | | 06'47" (+00'42") | 1000 / 11289 |
| 14 | | 06'32" (+00'27") | 1000 / 12289 |
| 15 | | 06'40" (+00'35") | 1000 / 13289 |
| 16 | | 07'14" (+01'09") | 1000 / 14289 |
| 17 | | 07'17" (+01'12") | 1000 / 15289 |
| 18 | | 08'34" (+02'29") | 1000 / 16289 |
| 19 | | 08'19" (+02'14") | 1000 / 17289 |
| 20 | | 07'10" (+01'05") | 1000 / 18289 |
| 21 | | 06'37" (+00'32") | 1000 / 19289 |
| 22 | | 07'02" (+00'57") | 1000 / 20289 |
| 23 | | 07'43" (+01'38") | 1000 / 21289 |
| 24 | | 07'58" (+01'53") | 1000 / 22289 |
| 25 | | 07'39" (+01'34") | 1000 / 23289 |
| 26 | | 06'50" (+00'45") | 1000 / 24289 |
| 27 | | 07'35" (+01'30") | 1000 / 25289 |
| 28 | | 06'39" (+00'34") | 1000 / 26289 |
| 29 | | 07'46" (+01'41") | 1000 / 27289 |
| 30 | | 07'53" (+01'48") | 1000 / 28289 |
| 31 | | 07'13" (+01'08") | 1000 / 29289 |
| 32 | | 08'56" (+02'51") | 1000 / 30289 |
| 33 | | 10'42" (+04'37") | 1000 / 31289 |
| 34 | | 08'33" (+02'28") | 1000 / 32289 |
| 35 | | 12'13" (+06'08") | 1000 / 33289 |
| 36 | | 08'43" (+02'38") | 1000 / 34289 |
| 37 | | 07'20" (+01'15") | 1000 / 35289 |
| 38 | | 08'43" (+02'38") | 1000 / 36289 |
| 39 | | 08'43" (+02'38") | 1000 / 37289 |
| 40 | | 11'13" (+05'08") | 1000 / 38289 |
| 41 | | 13'44" (+07'39") | 1000 / 39289 |
| 42 | | 14'46" (+08'41") | 1000 / 40289 |
| 43 | | 12'58" (+06'53") | 1000 / 41289 |
| 44 | | 12'42" (+06'37") | 1000 / 42289 |
| 45 | | 11'33" (+05'28") | 1000 / 43289 |
| 46 | | 11'22" (+05'17") | 933 / 44223 |
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