10.0 km | 00:55:30 | 05:32/km日期: 2019-02-09 08:39 - 卡路里: 570 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'31" / 05'16" / 05'18" / 05'22" / 05'19" / 09'53" / 05'58" / 05'23" / 06'16" / 05'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'14") | 1000 / 1000 |
2 | | 05'16" | 1000 / 2000 |
3 | | 05'17" (+00'01") | 1000 / 3000 |
4 | | 05'22" (+00'06") | 1000 / 4000 |
5 | | 05'19" (+00'03") | 1000 / 5000 |
6 | | 05'38" (+00'22") | 1000 / 6000 |
7 | | 05'58" (+00'42") | 1000 / 7000 |
8 | | 05'23" (+00'07") | 1000 / 8000 |
9 | | 06'15" (+00'59") | 1000 / 9000 |
10 | | 05'25" (+00'09") | 1000 / 10000 |
11 | | 06'17" (+01'01") | 7 / 10007 |
2月累積里程 :
25.47 km UA Running Slingflex 累積 :
589.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'16" | 00:10'47" |
3 | 05'18" | 00:16'05" |
4 | 05'22" | 00:21'27" |
5 | 05'19" | 00:26'46" |
6 | 09'53" | 00:36'39" |
7 | 05'58" | 00:42'37" |
8 | 05'23" | 00:48'00" |
9 | 06'16" | 00:54'16" |
10 | 05'26" | 00:59'42" |
10.0 | 06'52" | 00:59'45" |