10.7 km | 01:02:43 | 05:51/km日期: 2019-02-05 16:01 - 總爬升: 148 m - 天氣: 涼 - 卡路里: 578 Cal - 總步數: 10855 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 06'01" / 05'50" / 05'51" / 05'53" / 06'00" / 05'52" / 05'37" / 05'56" / 05'48" / 05'37" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'28") | 1002 / 1002 | 176 / 94 |
| 2 | | 05'46" (+00'15") | 1006 / 2008 | 176 / 97 |
| 3 | | 05'48" (+00'17") | 1005 / 3014 | 174 / 98 |
| 4 | | 05'52" (+00'21") | 1008 / 4022 | 173 / 98 |
| 5 | | 05'53" (+00'22") | 1006 / 5028 | 173 / 97 |
| 6 | | 05'51" (+00'20") | 1008 / 6036 | 167 / 101 |
| 7 | | 05'31" | 1003 / 7040 | 170 / 105 |
| 8 | | 05'56" (+00'25") | 1004 / 8045 | 173 / 96 |
| 9 | | 05'45" (+00'14") | 1003 / 9049 | 170 / 101 |
| 10 | | 05'34" (+00'03") | 1005 / 10054 | 171 / 104 |
| 11 | | 06'08" (+00'37") | 719 / 10774 | 174 / 93 |
2月累積里程 : 160.77 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'51" | 00:17'42" |
| 4 | 05'53" | 00:23'35" |
| 5 | 06'00" | 00:29'35" |
| 6 | 05'52" | 00:35'27" |
| 7 | 05'37" | 00:41'04" |
| 8 | 05'56" | 00:47'00" |
| 9 | 05'48" | 00:52'48" |
| 10 | 05'37" | 00:58'25" |
| 10.7 | 06'13" | 01:02'54" |
留言 
展開計圈分析
