10.9 km | 00:56:55 | 05:13/km日期: 2018-11-13 05:03 - 卡路里: 587 Cal - 總步數: 10128 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'15" / 05'14" / 05'25" / 05'18" / 05'06" / 05'14" / 05'15" / 05'09" / 05'12" / 05'12" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'10") | 1002 / 1002 | 174 / 109 |
2 | | 05'13" (+00'09") | 1001 / 2003 | 175 / 109 |
3 | | 05'23" (+00'19") | 1004 / 3008 | 176 / 104 |
4 | | 05'16" (+00'12") | 1004 / 4012 | 179 / 105 |
5 | | 05'04" | 1003 / 5015 | 180 / 109 |
6 | | 05'15" (+00'11") | 1006 / 6021 | 178 / 106 |
7 | | 05'13" (+00'09") | 1004 / 7026 | 179 / 106 |
8 | | 05'08" (+00'04") | 1002 / 8028 | 178 / 108 |
9 | | 05'11" (+00'07") | 1001 / 9029 | 177 / 108 |
10 | | 05'11" (+00'07") | 1000 / 10030 | 178 / 107 |
11 | | 05'09" (+00'05") | 879 / 10910 | 177 / 109 |
11月累積里程 : 61.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'14" | 00:10'29" |
3 | 05'25" | 00:15'54" |
4 | 05'18" | 00:21'12" |
5 | 05'06" | 00:26'18" |
6 | 05'14" | 00:31'32" |
7 | 05'15" | 00:36'47" |
8 | 05'09" | 00:41'56" |
9 | 05'12" | 00:47'08" |
10 | 05'12" | 00:52'20" |
10.9 | 05'12" | 00:56'55" |