10.0 km | 01:09:31 | 06:56/km日期: 2014-05-03 16:14 - 卡路里: 541 Cal - 溫度: 23°C - 濕度: 63%
Pace: 06'58" / 06'31" / 06'26" / 07'31" / 07'05" / 07'19" / 07'13" / 06'57" / 06'33" / 06'57" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 3000 / 3000 |
2 | | 07'18" (+00'40") | 3000 / 6000 |
3 | | 06'54" (+00'16") | 3000 / 9000 |
4 | | 06'54" (+00'16") | 1009 / 10009 |
5月累積里程 : 122.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'31" | 00:13'29" |
3 | 06'26" | 00:19'55" |
4 | 07'31" | 00:27'26" |
5 | 07'05" | 00:34'31" |
6 | 07'19" | 00:41'50" |
7 | 07'13" | 00:49'03" |
8 | 06'57" | 00:56'00" |
9 | 06'33" | 01:02'33" |
10 | 06'57" | 01:09'30" |
10.0 | 01'46" | 01:09'31" |