20.2 km | 01:53:32 | 05:36/km日期: 2014-05-02 17:47 - 平均心率: 145 - 卡路里: 1129 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'14" / 05'15" / 05'14" / 05'16" / 05'19" / 05'36" / 05'31" / 05'27" / 05'32" / 05'43" / 05'32" / 05'35" / 05'46" / 05'44" / 05'52" / 05'44" / 05'50" / 05'56" / 06'09" / 05'50" / 06'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 183.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'15" | 00:10'29" |
| 3 | 05'14" | 00:15'43" |
| 4 | 05'16" | 00:20'59" |
| 5 | 05'19" | 00:26'18" |
| 6 | 05'36" | 00:31'54" |
| 7 | 05'31" | 00:37'25" |
| 8 | 05'27" | 00:42'52" |
| 9 | 05'32" | 00:48'24" |
| 10 | 05'43" | 00:54'07" |
| 11 | 05'32" | 00:59'39" |
| 12 | 05'35" | 01:05'14" |
| 13 | 05'46" | 01:11'00" |
| 14 | 05'44" | 01:16'44" |
| 15 | 05'52" | 01:22'36" |
| 16 | 05'44" | 01:28'20" |
| 17 | 05'50" | 01:34'10" |
| 18 | 05'56" | 01:40'06" |
| 19 | 06'09" | 01:46'15" |
| 20 | 05'50" | 01:52'05" |
| 20.2 | 06'23" | 01:53'32" |
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