10.0 km | 01:07:57 | 06:47/km日期: 2019-02-07 20:51 - 平均心率: 161 - 卡路里: 805 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 08'44" / 19'01" / 07'15" / 07'01" / 06'45" / 06'44" / 06'39" / 06'46" / 18'14" / 09'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'49" (+00'23") | 1000 / 2000 |
| 3 | | 07'14" (+00'48") | 1000 / 3000 |
| 4 | | 07'00" (+00'34") | 1000 / 4000 |
| 5 | | 06'44" (+00'18") | 1000 / 5000 |
| 6 | | 06'44" (+00'18") | 1000 / 6000 |
| 7 | | 06'39" (+00'13") | 1000 / 7000 |
| 8 | | 06'45" (+00'19") | 1000 / 8000 |
| 9 | | 06'39" (+00'13") | 1000 / 9000 |
| 10 | | 06'49" (+00'23") | 1000 / 10000 |
| 11 | | 05'02" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 52.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 19'01" | 00:27'45" |
| 3 | 07'15" | 00:35'00" |
| 4 | 07'01" | 00:42'01" |
| 5 | 06'45" | 00:48'46" |
| 6 | 06'44" | 00:55'30" |
| 7 | 06'39" | 01:02'09" |
| 8 | 06'46" | 01:08'55" |
| 9 | 18'14" | 01:27'09" |
| 10 | 09'45" | 01:36'54" |
| 10.0 | 04'54" | 01:36'57" |
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