14.4 km | 01:27:50 | 06:05/km日期: 2014-05-04 18:00 - 卡路里: 1366 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'42" / 05'59" / 05'47" / 05'41" / 06'08" / 06'16" / 06'08" / 05'47" / 05'50" / 06'13" / 06'14" / 06'40" / 06'35" / 05'54" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1003 / 1003 |
2 | | 05'58" (+00'18") | 1001 / 2005 |
3 | | 05'47" (+00'07") | 1012 / 3017 |
4 | | 05'42" (+00'02") | 1003 / 4021 |
5 | | 06'06" (+00'26") | 1017 / 5038 |
6 | | 06'16" (+00'36") | 1003 / 6042 |
7 | | 06'06" (+00'26") | 1002 / 7044 |
8 | | 05'47" (+00'07") | 1006 / 8051 |
9 | | 05'48" (+00'08") | 1013 / 9064 |
10 | | 06'15" (+00'35") | 1005 / 10070 |
11 | | 06'23" (+00'43") | 1011 / 11081 |
12 | | 06'33" (+00'53") | 1001 / 12083 |
13 | | 06'34" (+00'54") | 1015 / 13098 |
14 | | 05'46" (+00'06") | 1012 / 14111 |
15 | | 05'46" (+00'06") | 404 / 14515 |
Wings for life World Run.
5月累積里程 :
207.53 km MIZUNO Wave Rider 16 SW 累積 :
1077.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'59" | 00:11'41" |
3 | 05'47" | 00:17'28" |
4 | 05'41" | 00:23'09" |
5 | 06'08" | 00:29'17" |
6 | 06'16" | 00:35'33" |
7 | 06'08" | 00:41'41" |
8 | 05'47" | 00:47'28" |
9 | 05'50" | 00:53'18" |
10 | 06'13" | 00:59'31" |
11 | 06'14" | 01:05'45" |
12 | 06'40" | 01:12'25" |
13 | 06'35" | 01:19'00" |
14 | 05'54" | 01:24'54" |
14.4 | 07'18" | 01:27'50" |