15.4 km | 01:47:35 | 06:57/km日期: 2019-02-06 06:55 - 平均心率: 126 - 卡路里: 1020 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 79% - PM2.5: 普通(40)
Pace: 21'05" / 08'37" / 08'03" / 11'51" / 07'17" / 07'31" / 07'34" / 08'33" / 06'43" / 06'33" / 07'40" / 06'19" / 07'31" / 06'52" / 05'52" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'02") | 1000 / 1000 |
| 2 | | 08'36" (+02'49") | 1000 / 2000 |
| 3 | | 08'02" (+02'15") | 1000 / 3000 |
| 4 | | 08'12" (+02'25") | 1000 / 4000 |
| 5 | | 07'17" (+01'30") | 1000 / 5000 |
| 6 | | 07'30" (+01'43") | 1000 / 6000 |
| 7 | | 07'24" (+01'37") | 1000 / 7000 |
| 8 | | 07'18" (+01'31") | 1000 / 8000 |
| 9 | | 06'42" (+00'55") | 1000 / 9000 |
| 10 | | 06'33" (+00'46") | 1000 / 10000 |
| 11 | | 06'27" (+00'40") | 1000 / 11000 |
| 12 | | 06'19" (+00'32") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 06'32" (+00'45") | 1000 / 14000 |
| 15 | | 05'52" (+00'05") | 1000 / 15000 |
| 16 | | 04'42" | 454 / 15454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
160.04 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1533.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'05" | 00:21'05" |
| 2 | 08'37" | 00:29'42" |
| 3 | 08'03" | 00:37'45" |
| 4 | 11'51" | 00:49'36" |
| 5 | 07'17" | 00:56'53" |
| 6 | 07'31" | 01:04'24" |
| 7 | 07'34" | 01:11'58" |
| 8 | 08'33" | 01:20'31" |
| 9 | 06'43" | 01:27'14" |
| 10 | 06'33" | 01:33'47" |
| 11 | 07'40" | 01:41'27" |
| 12 | 06'19" | 01:47'46" |
| 13 | 07'31" | 01:55'17" |
| 14 | 06'52" | 02:02'09" |
| 15 | 05'52" | 02:08'01" |
| 15.5 | 04'44" | 02:10'10" |
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