21.0 km | 01:55:00 | 05:27/km日期: 2019-02-06 05:25 - 地點: 一個人的跑道 - 天氣: 舒適 - 卡路里: 798 Cal - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(28)
Pace: 05'32" / 05'16" / 05'05" / 04'59" / 05'25" / 05'36" / 05'20" / 05'07" / 05'00" / 04'59" / 04'57" / 04'58" / 04'59" / 05'17" / 05'21" / 05'31" / 05'24" / 05'35" / 05'40" / 06'48" / 07'01" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 994 / 994 |
| 2 | | 05'14" (+00'18") | 1003 / 1997 |
| 3 | | 05'06" (+00'10") | 1012 / 3010 |
| 4 | | 04'59" (+00'03") | 998 / 4008 |
| 5 | | 05'25" (+00'29") | 999 / 5007 |
| 6 | | 05'35" (+00'39") | 1001 / 6009 |
| 7 | | 05'19" (+00'23") | 1001 / 7010 |
| 8 | | 05'05" (+00'09") | 1005 / 8016 |
| 9 | | 05'01" (+00'05") | 1011 / 9028 |
| 10 | | 04'58" (+00'02") | 1000 / 10029 |
| 11 | | 04'56" | 1015 / 11044 |
| 12 | | 04'57" (+00'01") | 999 / 12044 |
| 13 | | 05'01" (+00'05") | 996 / 13041 |
| 14 | | 05'16" (+00'20") | 1001 / 14042 |
| 15 | | 05'22" (+00'26") | 1010 / 15053 |
| 16 | | 05'30" (+00'34") | 1002 / 16055 |
| 17 | | 05'24" (+00'28") | 998 / 17054 |
| 18 | | 05'37" (+00'41") | 1015 / 18070 |
| 19 | | 05'42" (+00'46") | 995 / 19065 |
| 20 | | 06'41" (+01'45") | 1005 / 20071 |
| 21 | | 07'07" (+02'11") | 1006 / 21078 |
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