40.0 km | 03:15:12 | 04:52/km日期: 2019-02-06 16:54 - 卡路里: 2160 Cal - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 04'00" / 04'50" / 05'02" / 05'00" / 04'56" / 05'08" / -27'-36" / 04'08" / 04'56" / 04'56" / 05'04" / 04'56" / 05'12" / -27'-56" / 04'16" / 05'04" / 04'56" / 05'00" / 05'04" / 06'16" / -29'-28" / 04'40" / 05'00" / 05'00" / 04'56" / 05'12" / -27'-36" / 04'04" / 04'56" / 05'00" / 05'04" / 04'56" / 05'08" / -27'-52" / 04'16" / 05'00" / 04'56" / 05'04" / 05'00" / 05'40" / 00'00" /
2月累積里程 : 314.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 04'50" | 00:08'50" |
| 3 | 05'02" | 00:13'52" |
| 4 | 05'00" | 00:18'52" |
| 5 | 04'56" | 00:23'48" |
| 6 | 05'08" | 00:28'56" |
| 7 | -27'-36" | 00:01'20" |
| 8 | 04'08" | 00:05'28" |
| 9 | 04'56" | 00:10'24" |
| 10 | 04'56" | 00:15'20" |
| 11 | 05'04" | 00:20'24" |
| 12 | 04'56" | 00:25'20" |
| 13 | 05'12" | 00:30'32" |
| 14 | -27'-56" | 00:02'36" |
| 15 | 04'16" | 00:06'52" |
| 16 | 05'04" | 00:11'56" |
| 17 | 04'56" | 00:16'52" |
| 18 | 05'00" | 00:21'52" |
| 19 | 05'04" | 00:26'56" |
| 20 | 06'16" | 00:33'12" |
| 21 | -29'-28" | 00:03'44" |
| 22 | 04'40" | 00:08'24" |
| 23 | 05'00" | 00:13'24" |
| 24 | 05'00" | 00:18'24" |
| 25 | 04'56" | 00:23'20" |
| 26 | 05'12" | 00:28'32" |
| 27 | -27'-36" | 00:00'56" |
| 28 | 04'04" | 00:05'00" |
| 29 | 04'56" | 00:09'56" |
| 30 | 05'00" | 00:14'56" |
| 31 | 05'04" | 00:20'00" |
| 32 | 04'56" | 00:24'56" |
| 33 | 05'08" | 00:30'04" |
| 34 | -27'-52" | 00:02'12" |
| 35 | 04'16" | 00:06'28" |
| 36 | 05'00" | 00:11'28" |
| 37 | 04'56" | 00:16'24" |
| 38 | 05'04" | 00:21'28" |
| 39 | 05'00" | 00:26'28" |
| 40 | 05'40" | 00:32'08" |
| 40.1 | 12'06" | 00:33'12" |
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