10.0 km | 00:45:26 | 04:32/km日期: 2019-02-06 15:57 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 63% - PM2.5: 普通(44)
Pace: 04'43" / 04'39" / 04'32" / 04'36" / 04'32" / 04'30" / 04'32" / 04'32" / 04'28" / 04'19" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'25") | 1000 / 1000 |
2 | | 04'39" (+00'21") | 1000 / 2000 |
3 | | 04'31" (+00'13") | 1000 / 3000 |
4 | | 04'36" (+00'18") | 1000 / 4000 |
5 | | 04'31" (+00'13") | 1000 / 5000 |
6 | | 04'30" (+00'12") | 1000 / 6000 |
7 | | 04'32" (+00'14") | 1000 / 7000 |
8 | | 04'31" (+00'13") | 1000 / 8000 |
9 | | 04'28" (+00'10") | 1000 / 9000 |
10 | | 04'18" | 1000 / 10000 |
11 | | 03'33" | 15 / 10015 |
2月累積里程 : 243.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'39" | 00:09'22" |
3 | 04'32" | 00:13'54" |
4 | 04'36" | 00:18'30" |
5 | 04'32" | 00:23'02" |
6 | 04'30" | 00:27'32" |
7 | 04'32" | 00:32'04" |
8 | 04'32" | 00:36'36" |
9 | 04'28" | 00:41'04" |
10 | 04'19" | 00:45'23" |
10.0 | 03'10" | 00:45'26" |