22.0 km | 02:10:03 | 05:54/km日期: 2014-05-03 06:06 - 地點: 北投焚化爐~淡水(原路折返) - 天氣: 很涼 - 平均心率: 71 - 卡路里: 1922 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'06" / 05'59" / 05'13" / 05'21" / 05'16" / 05'47" / 05'42" / 06'01" / 05'53" / 05'58" / 06'06" / 05'22" / 05'18" / 05'32" / 05'36" / 05'39" / 05'43" / 05'45" / 05'51" / 06'07" / 06'09" / 07'28" / 272'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'52") | 997 / 997 |
2 | | 05'58" (+00'46") | 1005 / 2003 |
3 | | 05'12" | 1000 / 3004 |
4 | | 05'21" (+00'09") | 998 / 4003 |
5 | | 05'15" (+00'03") | 1008 / 5011 |
6 | | 05'48" (+00'36") | 1015 / 6026 |
7 | | 05'40" (+00'28") | 1010 / 7037 |
8 | | 06'02" (+00'50") | 1009 / 8047 |
9 | | 05'53" (+00'41") | 1004 / 9052 |
10 | | 05'58" (+00'46") | 1011 / 10063 |
11 | | 06'03" (+00'51") | 1011 / 11074 |
12 | | 05'19" (+00'07") | 1002 / 12076 |
13 | | 05'17" (+00'05") | 1005 / 13082 |
14 | | 05'34" (+00'22") | 1007 / 14090 |
15 | | 05'35" (+00'23") | 1014 / 15104 |
16 | | 05'41" (+00'29") | 1010 / 16115 |
17 | | 05'45" (+00'33") | 1009 / 17125 |
18 | | 05'43" (+00'31") | 1007 / 18132 |
19 | | 05'52" (+00'40") | 1000 / 19133 |
20 | | 06'05" (+00'53") | 1010 / 20143 |
21 | | 06'14" (+01'02") | 996 / 21139 |
22 | | 08'33" (+03'21") | 1006 / 22146 |
台北市ALVIN LIN
出發前合照,我是拍照的人,不過這趟旅程照了三張,沒有一張是全員到齊過的~~~~XXD