26.5 km | 04:38:30 | 10:31/km日期: 2014-04-21 14:46 - 卡路里: 2312.93 Cal
Pace: 03'58" / 03'01" / 03'32" / 04'51" / 14'55" / 03'51" / 03'23" / 03'27" / 03'10" / 06'25" / 03'06" / 02'42" / 03'35" / 07'00" / 04'44" / 10'16" / 04'48" / 10'59" / 11'24" / 82'42" / 22'08" / 06'06" / 04'23" / 04'40" / 04'10" / 03'51" / 89'11" /
4月累積里程 : 26.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 03'01" | 00:06'59" |
3 | 03'32" | 00:10'31" |
4 | 04'51" | 00:15'22" |
5 | 14'55" | 00:30'17" |
6 | 03'51" | 00:34'08" |
7 | 03'23" | 00:37'31" |
8 | 03'27" | 00:40'58" |
9 | 03'10" | 00:44'08" |
10 | 06'25" | 00:50'33" |
11 | 03'06" | 00:53'39" |
12 | 02'42" | 00:56'21" |
13 | 03'35" | 00:59'56" |
14 | 07'00" | 01:06'56" |
15 | 04'44" | 01:11'40" |
16 | 10'16" | 01:21'56" |
17 | 04'48" | 01:26'44" |
18 | 10'59" | 01:37'43" |
19 | 11'24" | 01:49'07" |
20 | 82'42" | 03:11'49" |
21 | 22'08" | 03:33'57" |
22 | 06'06" | 03:40'03" |
23 | 04'23" | 03:44'26" |
24 | 04'40" | 03:49'06" |
25 | 04'10" | 03:53'16" |
26 | 03'51" | 03:57'07" |
26.5 | 89'05" | 04:38'30" |