21.2 km | 02:05:35 | 05:55/km日期: 2019-02-06 07:07 - 平均心率: 142 - 卡路里: 1330 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'04" / 07'16" / 05'48" / 05'48" / 06'05" / 07'59" / 06'04" / 05'51" / 14'19" / 05'55" / 09'01" / 04'49" / 05'05" / 05'52" / 05'12" / 05'10" / 05'59" / 05'05" / 10'43" / 07'07" / 08'20" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'14") | 1000 / 1000 |
| 2 | | 05'41" (+00'52") | 1000 / 2000 |
| 3 | | 05'47" (+00'58") | 1000 / 3000 |
| 4 | | 05'48" (+00'59") | 1000 / 4000 |
| 5 | | 06'05" (+01'16") | 1000 / 5000 |
| 6 | | 06'17" (+01'28") | 1000 / 6000 |
| 7 | | 06'04" (+01'15") | 1000 / 7000 |
| 8 | | 05'51" (+01'02") | 1000 / 8000 |
| 9 | | 05'54" (+01'05") | 1000 / 9000 |
| 10 | | 05'55" (+01'06") | 1000 / 10000 |
| 11 | | 06'57" (+02'08") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 05'05" (+00'16") | 1000 / 13000 |
| 14 | | 05'18" (+00'29") | 1000 / 14000 |
| 15 | | 05'12" (+00'23") | 1000 / 15000 |
| 16 | | 05'10" (+00'21") | 1000 / 16000 |
| 17 | | 05'54" (+01'05") | 1000 / 17000 |
| 18 | | 05'05" (+00'16") | 1000 / 18000 |
| 19 | | 05'51" (+01'02") | 1000 / 19000 |
| 20 | | 07'06" (+02'17") | 1000 / 20000 |
| 21 | | 08'20" (+03'31") | 1000 / 21000 |
| 22 | | 07'17" (+02'28") | 170 / 21170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 201.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'16" | 00:13'20" |
| 3 | 05'48" | 00:19'08" |
| 4 | 05'48" | 00:24'56" |
| 5 | 06'05" | 00:31'01" |
| 6 | 07'59" | 00:39'00" |
| 7 | 06'04" | 00:45'04" |
| 8 | 05'51" | 00:50'55" |
| 9 | 14'19" | 01:05'14" |
| 10 | 05'55" | 01:11'09" |
| 11 | 09'01" | 01:20'10" |
| 12 | 04'49" | 01:24'59" |
| 13 | 05'05" | 01:30'04" |
| 14 | 05'52" | 01:35'56" |
| 15 | 05'12" | 01:41'08" |
| 16 | 05'10" | 01:46'18" |
| 17 | 05'59" | 01:52'17" |
| 18 | 05'05" | 01:57'22" |
| 19 | 10'43" | 02:08'05" |
| 20 | 07'07" | 02:15'12" |
| 21 | 08'20" | 02:23'32" |
| 21.2 | 07'20" | 02:24'47" |
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