15.3 km | 01:25:10 | 05:34/km日期: 2019-02-04 16:57 - 總爬升: 222 m - 平均心率: 183 - 卡路里: 845 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(43)
Pace: 05'17" / 05'15" / 05'34" / 05'40" / 05'41" / 05'35" / 05'36" / 05'38" / 05'45" / 05'40" / 05'32" / 05'41" / 05'33" / 05'36" / 05'37" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'01") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'33" (+00'18") | 1000 / 3000 |
| 4 | | 05'39" (+00'24") | 1000 / 4000 |
| 5 | | 05'41" (+00'26") | 1000 / 5000 |
| 6 | | 05'34" (+00'19") | 1000 / 6000 |
| 7 | | 05'35" (+00'20") | 1000 / 7000 |
| 8 | | 05'33" (+00'18") | 269 / 7269 |
| 9 | | 05'39" (+00'24") | 1000 / 8269 |
| 10 | | 05'45" (+00'30") | 1000 / 9269 |
| 11 | | 05'34" (+00'19") | 1000 / 10269 |
| 12 | | 05'33" (+00'18") | 1000 / 11269 |
| 13 | | 05'36" (+00'21") | 1000 / 12269 |
| 14 | | 05'31" (+00'16") | 1000 / 13269 |
| 15 | | 05'39" (+00'24") | 1000 / 14269 |
| 16 | | 05'36" (+00'21") | 1000 / 15269 |
| 17 | | 04'27" | 22 / 15292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
54.21 km 
Asics 虎走6 累積 :
419.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'15" | 00:10'32" |
| 3 | 05'34" | 00:16'06" |
| 4 | 05'40" | 00:21'46" |
| 5 | 05'41" | 00:27'27" |
| 6 | 05'35" | 00:33'02" |
| 7 | 05'36" | 00:38'38" |
| 8 | 05'38" | 00:44'16" |
| 9 | 05'45" | 00:50'01" |
| 10 | 05'40" | 00:55'41" |
| 11 | 05'32" | 01:01'13" |
| 12 | 05'41" | 01:06'54" |
| 13 | 05'33" | 01:12'27" |
| 14 | 05'36" | 01:18'03" |
| 15 | 05'37" | 01:23'40" |
| 15.3 | 05'07" | 01:25'10" |
展開計圈分析
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