10.0 km | 00:50:26 | 05:02/km日期: 2019-02-06 17:11 - 平均心率: 137 - 卡路里: 448 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 05'43" / 05'26" / 05'14" / 05'04" / 04'57" / 04'46" / 04'38" / 05'11" / 04'50" / 04'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'10") | 1000 / 1000 |
| 2 | | 05'25" (+00'51") | 1000 / 2000 |
| 3 | | 05'13" (+00'39") | 1000 / 3000 |
| 4 | | 05'04" (+00'30") | 1000 / 4000 |
| 5 | | 04'57" (+00'23") | 1000 / 5000 |
| 6 | | 04'45" (+00'11") | 1000 / 6000 |
| 7 | | 04'38" (+00'04") | 1000 / 7000 |
| 8 | | 05'11" (+00'37") | 1000 / 8000 |
| 9 | | 04'49" (+00'15") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 03'04" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 334.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'26" | 00:11'09" |
| 3 | 05'14" | 00:16'23" |
| 4 | 05'04" | 00:21'27" |
| 5 | 04'57" | 00:26'24" |
| 6 | 04'46" | 00:31'10" |
| 7 | 04'38" | 00:35'48" |
| 8 | 05'11" | 00:40'59" |
| 9 | 04'50" | 00:45'49" |
| 10 | 04'34" | 00:50'23" |
| 10.0 | 04'03" | 00:50'26" |
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