12.9 km | 02:08:41 | 09:59/km日期: 2019-02-06 15:39 - 卡路里: 641 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 10'07" / 10'48" / 11'38" / 09'47" / 10'44" / 11'14" / 08'51" / 06'01" / 09'38" / 10'16" / 09'03" / 09'05" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'55" (+04'55") | 1000 / 1000 |
| 2 | | 10'47" (+04'47") | 1000 / 2000 |
| 3 | | 11'37" (+05'37") | 1000 / 3000 |
| 4 | | 09'47" (+03'47") | 1000 / 4000 |
| 5 | | 10'43" (+04'43") | 1000 / 5000 |
| 6 | | 11'13" (+05'13") | 1000 / 6000 |
| 7 | | 08'51" (+02'51") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 09'38" (+03'38") | 1000 / 9000 |
| 10 | | 10'16" (+04'16") | 1000 / 10000 |
| 11 | | 09'03" (+03'03") | 1000 / 11000 |
| 12 | | 09'05" (+03'05") | 1000 / 12000 |
| 13 | | 12'05" (+06'05") | 884 / 12884 |
2月累積里程 :
120.15 km 
雅瑟式 虎走 累積 :
8872.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 10'48" | 00:20'55" |
| 3 | 11'38" | 00:32'33" |
| 4 | 09'47" | 00:42'20" |
| 5 | 10'44" | 00:53'04" |
| 6 | 11'14" | 01:04'18" |
| 7 | 08'51" | 01:13'09" |
| 8 | 06'01" | 01:19'10" |
| 9 | 09'38" | 01:28'48" |
| 10 | 10'16" | 01:39'04" |
| 11 | 09'03" | 01:48'07" |
| 12 | 09'05" | 01:57'12" |
| 12.9 | 12'05" | 02:07'54" |
展開計圈分析
留言 
