15.1 km | 01:32:30 | 06:07/km日期: 2019-02-05 15:52 - 總爬升: 244 m - 平均心率: 135 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 06'45" / 05'54" / 06'00" / 05'58" / 06'00" / 06'03" / 05'54" / 05'59" / 06'02" / 06'04" / 06'16" / 06'13" / 06'17" / 06'35" / 06'22" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'23") | 1000 / 1000 |
| 2 | | 05'54" (+00'01") | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 05'58" (+00'05") | 1000 / 4000 |
| 5 | | 06'00" (+00'07") | 1000 / 5000 |
| 6 | | 06'02" (+00'09") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'58" (+00'05") | 1000 / 8000 |
| 9 | | 06'01" (+00'08") | 1000 / 9000 |
| 10 | | 06'03" (+00'10") | 1000 / 10000 |
| 11 | | 06'15" (+00'22") | 1000 / 11000 |
| 12 | | 06'13" (+00'20") | 1000 / 12000 |
| 13 | | 06'17" (+00'24") | 1000 / 13000 |
| 14 | | 06'34" (+00'41") | 1000 / 14000 |
| 15 | | 06'21" (+00'28") | 1000 / 15000 |
| 16 | | 07'25" (+01'32") | 85 / 15085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 215.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'54" | 00:12'39" |
| 3 | 06'00" | 00:18'39" |
| 4 | 05'58" | 00:24'37" |
| 5 | 06'00" | 00:30'37" |
| 6 | 06'03" | 00:36'40" |
| 7 | 05'54" | 00:42'34" |
| 8 | 05'59" | 00:48'33" |
| 9 | 06'02" | 00:54'35" |
| 10 | 06'04" | 01:00'39" |
| 11 | 06'16" | 01:06'55" |
| 12 | 06'13" | 01:13'08" |
| 13 | 06'17" | 01:19'25" |
| 14 | 06'35" | 01:26'00" |
| 15 | 06'22" | 01:32'22" |
| 15.1 | 07'24" | 01:33'00" |
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