15.3 km | 01:30:39 | 05:55/km日期: 2019-02-03 16:04 - 卡路里: 826 Cal - 總步數: 16962 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'24" / 05'08" / 05'23" / 05'13" / 05'26" / 05'27" / 05'30" / 05'11" / 05'28" / 05'31" / 05'22" / 05'26" / 05'27" / 05'26" / 11'23" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'15") | 1007 / 1007 | 179 / 103 |
2 | | 05'07" | 1001 / 2009 | 180 / 108 |
3 | | 05'22" (+00'15") | 1000 / 3009 | 179 / 103 |
4 | | 05'11" (+00'04") | 1004 / 4014 | 180 / 106 |
5 | | 05'27" (+00'20") | 1004 / 5018 | 181 / 100 |
6 | | 05'24" (+00'17") | 1007 / 6025 | 181 / 101 |
7 | | 05'26" (+00'19") | 1001 / 7027 | 180 / 101 |
8 | | 05'10" (+00'03") | 1001 / 8029 | 180 / 106 |
9 | | 05'28" (+00'21") | 1008 / 9037 | 180 / 101 |
10 | | 05'31" (+00'24") | 1000 / 10038 | 179 / 100 |
11 | | 05'18" (+00'11") | 1007 / 11046 | 182 / 103 |
12 | | 05'26" (+00'19") | 1007 / 12054 | 181 / 101 |
13 | | 05'23" (+00'16") | 1002 / 13057 | 182 / 101 |
14 | | 05'25" (+00'18") | 1000 / 14058 | 182 / 101 |
15 | | 11'30" (+06'23") | 1001 / 15059 | 211 / 41 |
16 | | 12'01" (+06'54") | 306 / 15365 | 237 / 35 |
2月累積里程 : 534.53 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'08" | 00:10'32" |
3 | 05'23" | 00:15'55" |
4 | 05'13" | 00:21'08" |
5 | 05'26" | 00:26'34" |
6 | 05'27" | 00:32'01" |
7 | 05'30" | 00:37'31" |
8 | 05'11" | 00:42'42" |
9 | 05'28" | 00:48'10" |
10 | 05'31" | 00:53'41" |
11 | 05'22" | 00:59'03" |
12 | 05'26" | 01:04'29" |
13 | 05'27" | 01:09'56" |
14 | 05'26" | 01:15'22" |
15 | 11'23" | 01:26'45" |
15.3 | 12'44" | 01:30'39" |