13.1 km | 01:35:10 | 07:14/km日期: 2019-02-04 07:50 - 平均心率: 130 - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'39" / 13'14" / 07'58" / 09'33" / 07'26" / 07'07" / 08'42" / 06'40" / 09'18" / 08'49" / 07'34" / 06'20" / 07'31" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'35") | 1000 / 1000 |
| 2 | | 07'51" (+01'47") | 1000 / 2000 |
| 3 | | 07'57" (+01'53") | 1000 / 3000 |
| 4 | | 09'29" (+03'25") | 1000 / 4000 |
| 5 | | 07'25" (+01'21") | 1000 / 5000 |
| 6 | | 07'06" (+01'02") | 1000 / 6000 |
| 7 | | 07'16" (+01'12") | 1000 / 7000 |
| 8 | | 06'40" (+00'36") | 1000 / 8000 |
| 9 | | 06'25" (+00'21") | 1000 / 9000 |
| 10 | | 06'56" (+00'52") | 1000 / 10000 |
| 11 | | 06'22" (+00'18") | 1000 / 11000 |
| 12 | | 06'04" | 1000 / 12000 |
| 13 | | 07'00" (+00'56") | 1000 / 13000 |
| 14 | | 06'59" (+00'55") | 129 / 13129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
160.04 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1533.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 13'14" | 00:20'53" |
| 3 | 07'58" | 00:28'51" |
| 4 | 09'33" | 00:38'24" |
| 5 | 07'26" | 00:45'50" |
| 6 | 07'07" | 00:52'57" |
| 7 | 08'42" | 01:01'39" |
| 8 | 06'40" | 01:08'19" |
| 9 | 09'18" | 01:17'37" |
| 10 | 08'49" | 01:26'26" |
| 11 | 07'34" | 01:34'00" |
| 12 | 06'20" | 01:40'20" |
| 13 | 07'31" | 01:47'51" |
| 13.1 | 07'35" | 01:48'50" |
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