11.6 km | 01:15:31 | 06:31/km日期: 2019-02-05 07:16 - 平均心率: 147 - 卡路里: 793 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(50)
Pace: 06'23" / 06'10" / 06'45" / 10'38" / 06'21" / 06'31" / 06'19" / 06'14" / 07'08" / 06'10" / 06'34" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'13") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'45" (+00'36") | 1000 / 3000 |
| 4 | | 06'38" (+00'29") | 1000 / 4000 |
| 5 | | 06'20" (+00'11") | 1000 / 5000 |
| 6 | | 06'31" (+00'22") | 1000 / 6000 |
| 7 | | 06'19" (+00'10") | 1000 / 7000 |
| 8 | | 06'13" (+00'04") | 1000 / 8000 |
| 9 | | 07'08" (+00'59") | 1000 / 9000 |
| 10 | | 06'10" (+00'01") | 1000 / 10000 |
| 11 | | 06'34" (+00'25") | 1000 / 11000 |
| 12 | | 07'22" (+01'13") | 584 / 11584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
100.18 km 
adidas AdiZero Boston 6 累積 :
18.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'10" | 00:12'33" |
| 3 | 06'45" | 00:19'18" |
| 4 | 10'38" | 00:29'56" |
| 5 | 06'21" | 00:36'17" |
| 6 | 06'31" | 00:42'48" |
| 7 | 06'19" | 00:49'07" |
| 8 | 06'14" | 00:55'21" |
| 9 | 07'08" | 01:02'29" |
| 10 | 06'10" | 01:08'39" |
| 11 | 06'34" | 01:15'13" |
| 11.6 | 07'23" | 01:19'32" |
展開計圈分析
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