10.0 km | 00:57:48 | 05:45/km日期: 2019-02-05 03:25 - 平均心率: 141 - 卡路里: 721 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 81% - PM2.5: 普通(49)
Pace: 05'36" / 05'16" / 06'04" / 05'12" / 05'38" / 06'17" / 05'58" / 05'55" / 05'55" / 05'41" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'24") | 1000 / 1000 |
| 2 | | 05'16" (+00'05") | 1000 / 2000 |
| 3 | | 06'03" (+00'52") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'38" (+00'27") | 1000 / 5000 |
| 6 | | 06'17" (+01'06") | 1000 / 6000 |
| 7 | | 05'57" (+00'46") | 1000 / 7000 |
| 8 | | 05'55" (+00'44") | 1000 / 8000 |
| 9 | | 05'54" (+00'43") | 1000 / 9000 |
| 10 | | 05'40" (+00'29") | 1000 / 10000 |
| 11 | | 05'51" (+00'40") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 360.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'16" | 00:10'52" |
| 3 | 06'04" | 00:16'56" |
| 4 | 05'12" | 00:22'08" |
| 5 | 05'38" | 00:27'46" |
| 6 | 06'17" | 00:34'03" |
| 7 | 05'58" | 00:40'01" |
| 8 | 05'55" | 00:45'56" |
| 9 | 05'55" | 00:51'51" |
| 10 | 05'41" | 00:57'32" |
| 10.0 | 05'56" | 00:57'48" |
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