8.2 km | 00:56:06 | 06:48/km日期: 2012-12-12 05:11 - 卡路里: 497 Cal - 溫度: 15°C - 濕度: 91%
Pace: 07'17" / 06'46" / 06'43" / 06'47" / 06'41" / 06'43" / 06'49" / 06'41" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'34") | 1012 / 1012 |
2 | | 06'45" (+00'04") | 1005 / 2017 |
3 | | 06'44" (+00'03") | 998 / 3016 |
4 | | 06'45" (+00'04") | 1004 / 4021 |
5 | | 06'42" (+00'01") | 1004 / 5026 |
6 | | 06'41" | 1003 / 6029 |
7 | | 06'51" (+00'10") | 1001 / 7030 |
8 | | 06'40" | 994 / 8024 |
12月累積里程 : 381.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'46" | 00:14'03" |
3 | 06'43" | 00:20'46" |
4 | 06'47" | 00:27'33" |
5 | 06'41" | 00:34'14" |
6 | 06'43" | 00:40'57" |
7 | 06'49" | 00:47'46" |
8 | 06'41" | 00:54'27" |
8.2 | 06'52" | 00:56'06" |