11.0 km | 01:02:01 | 05:38/km日期: 2019-01-26 16:31 - 平均心率: 170 - 卡路里: 766 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(31)
Pace: 05'42" / 05'39" / 05'34" / 05'26" / 05'29" / 06'45" / 05'38" / 05'26" / 05'38" / 05'24" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 427 / 427 |
| 2 | | 05'59" (+00'43") | 431 / 858 |
| 3 | | 05'41" (+00'25") | 432 / 1290 |
| 4 | | 05'38" (+00'22") | 432 / 1722 |
| 5 | | 05'46" (+00'30") | 429 / 2152 |
| 6 | | 05'31" (+00'15") | 434 / 2586 |
| 7 | | 05'23" (+00'07") | 432 / 3018 |
| 8 | | 05'33" (+00'17") | 435 / 3454 |
| 9 | | 05'25" (+00'09") | 440 / 3894 |
| 10 | | 05'21" (+00'05") | 432 / 4326 |
| 11 | | 05'31" (+00'15") | 430 / 4757 |
| 12 | | 05'22" (+00'06") | 434 / 5191 |
| 13 | | 05'17" (+00'01") | 424 / 5616 |
| 14 | | 16'36" (+11'20") | 130 / 5746 |
| 15 | | 05'27" (+00'11") | 401 / 6148 |
| 16 | | 05'34" (+00'18") | 439 / 6587 |
| 17 | | 05'37" (+00'21") | 426 / 7013 |
| 18 | | 05'16" | 435 / 7449 |
| 19 | | 05'29" (+00'13") | 434 / 7883 |
| 20 | | 05'39" (+00'23") | 427 / 8310 |
| 21 | | 05'37" (+00'21") | 432 / 8743 |
| 22 | | 05'30" (+00'14") | 438 / 9181 |
| 23 | | 05'24" (+00'08") | 431 / 9612 |
| 24 | | 05'28" (+00'12") | 428 / 10040 |
| 25 | | 05'17" (+00'01") | 436 / 10477 |
| 26 | | 05'26" (+00'10") | 522 / 10999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 101.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'39" | 00:11'21" |
| 3 | 05'34" | 00:16'55" |
| 4 | 05'26" | 00:22'21" |
| 5 | 05'29" | 00:27'50" |
| 6 | 06'45" | 00:34'35" |
| 7 | 05'38" | 00:40'13" |
| 8 | 05'26" | 00:45'39" |
| 9 | 05'38" | 00:51'17" |
| 10 | 05'24" | 00:56'41" |
| 11.0 | 05'20" | 01:02'01" |
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