18.9 km | 01:43:04 | 05:27/km日期: 2019-02-03 07:07 - 總爬升: 305 m - 平均心率: 121 - 卡路里: 1019 Cal - 總步數: 17830 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 94% - PM2.5: 不佳(56)
Pace: 05'17" / 05'02" / 05'26" / 04'58" / 05'02" / 05'41" / 05'19" / 06'29" / 08'12" / 05'06" / 05'12" / 05'28" / 05'38" / 04'50" / 05'00" / 05'11" / 05'12" / 05'17" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'28") | 1008 / 1008 | 172 / 110 |
2 | | 04'59" (+00'12") | 1006 / 2015 | 174 / 114 |
3 | | 05'24" (+00'37") | 1004 / 3019 | 181 / 101 |
4 | | 04'56" (+00'09") | 1003 / 4023 | 175 / 115 |
5 | | 05'01" (+00'14") | 1002 / 5025 | 175 / 113 |
6 | | 05'50" (+01'03") | 1003 / 6028 | 160 / 106 |
7 | | 05'08" (+00'21") | 1008 / 7037 | 177 / 109 |
8 | | 06'29" (+01'42") | 1007 / 8045 | 152 / 100 |
9 | | 08'04" (+03'17") | 1008 / 9053 | 181 / 68 |
10 | | 05'05" (+00'18") | 1000 / 10053 | 172 / 113 |
11 | | 05'12" (+00'25") | 1008 / 11061 | 174 / 110 |
12 | | 05'24" (+00'37") | 1000 / 12062 | 175 / 105 |
13 | | 05'38" (+00'51") | 1006 / 13069 | 173 / 101 |
14 | | 04'47" | 1009 / 14078 | 173 / 120 |
15 | | 04'56" (+00'09") | 1001 / 15079 | 172 / 116 |
16 | | 05'13" (+00'26") | 1002 / 16081 | 174 / 109 |
17 | | 05'09" (+00'22") | 1006 / 17088 | 173 / 111 |
18 | | 05'15" (+00'28") | 1004 / 18093 | 172 / 109 |
19 | | 05'12" (+00'25") | 885 / 18979 | 173 / 110 |
彰化Water man
彰化Water man