21.2 km | 01:59:28 | 05:38/km日期: 2019-02-04 15:19 - 卡路里: 1651 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 05'39" / 05'31" / 06'25" / 05'28" / 05'31" / 05'37" / 05'36" / 05'36" / 05'56" / 05'47" / 05'55" / 05'46" / 05'43" / 05'57" / 05'31" / 05'34" / 05'49" / 07'56" / 06'33" / 05'08" / 05'17" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'30") | 1000 / 1000 |
| 2 | | 05'30" (+00'22") | 1000 / 2000 |
| 3 | | 05'32" (+00'24") | 1000 / 3000 |
| 4 | | 05'28" (+00'20") | 1000 / 4000 |
| 5 | | 05'30" (+00'22") | 1000 / 5000 |
| 6 | | 05'37" (+00'29") | 1000 / 6000 |
| 7 | | 05'35" (+00'27") | 1000 / 7000 |
| 8 | | 05'36" (+00'28") | 1000 / 8000 |
| 9 | | 05'55" (+00'47") | 1000 / 9000 |
| 10 | | 05'46" (+00'38") | 1000 / 10000 |
| 11 | | 05'54" (+00'46") | 1000 / 11000 |
| 12 | | 05'46" (+00'38") | 1000 / 12000 |
| 13 | | 05'43" (+00'35") | 1000 / 13000 |
| 14 | | 05'56" (+00'48") | 1000 / 14000 |
| 15 | | 05'30" (+00'22") | 1000 / 15000 |
| 16 | | 05'34" (+00'26") | 1000 / 16000 |
| 17 | | 05'48" (+00'40") | 1000 / 17000 |
| 18 | | 05'52" (+00'44") | 1000 / 18000 |
| 19 | | 05'41" (+00'33") | 1000 / 19000 |
| 20 | | 05'08" | 1000 / 20000 |
| 21 | | 05'17" (+00'09") | 1000 / 21000 |
| 22 | | 05'07" | 200 / 21200 |
2月累積里程 : 201.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 06'25" | 00:17'35" |
| 4 | 05'28" | 00:23'03" |
| 5 | 05'31" | 00:28'34" |
| 6 | 05'37" | 00:34'11" |
| 7 | 05'36" | 00:39'47" |
| 8 | 05'36" | 00:45'23" |
| 9 | 05'56" | 00:51'19" |
| 10 | 05'47" | 00:57'06" |
| 11 | 05'55" | 01:03'01" |
| 12 | 05'46" | 01:08'47" |
| 13 | 05'43" | 01:14'30" |
| 14 | 05'57" | 01:20'27" |
| 15 | 05'31" | 01:25'58" |
| 16 | 05'34" | 01:31'32" |
| 17 | 05'49" | 01:37'21" |
| 18 | 07'56" | 01:45'17" |
| 19 | 06'33" | 01:51'50" |
| 20 | 05'08" | 01:56'58" |
| 21 | 05'17" | 02:02'15" |
| 21.2 | 05'09" | 02:03'17" |
留言 
展開計圈分析
