21.1 km | 01:51:39 | 05:16/km日期: 2019-02-04 00:22 - 平均心率: 155 - 卡路里: 1560 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 90% - PM2.5: 普通(50)
Pace: 05'20" / 05'18" / 05'17" / 05'15" / 05'16" / 05'09" / 05'15" / 05'19" / 05'18" / 05'12" / 16'49" / 05'23" / 05'25" / 05'17" / 05'13" / 05'18" / 05'13" / 05'15" / 05'13" / 05'17" / 05'20" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'11") | 1000 / 1000 |
| 2 | | 05'16" (+00'07") | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'14" (+00'05") | 1000 / 4000 |
| 5 | | 05'15" (+00'06") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'14" (+00'05") | 1000 / 7000 |
| 8 | | 05'19" (+00'10") | 1000 / 8000 |
| 9 | | 05'18" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" (+00'02") | 1000 / 10000 |
| 11 | | 06'08" (+00'59") | 130 / 10130 |
| 12 | | 05'17" (+00'08") | 1000 / 11130 |
| 13 | | 05'22" (+00'13") | 1000 / 12130 |
| 14 | | 05'23" (+00'14") | 1000 / 13130 |
| 15 | | 05'18" (+00'09") | 1000 / 14130 |
| 16 | | 05'14" (+00'05") | 1000 / 15130 |
| 17 | | 05'12" (+00'03") | 1000 / 16130 |
| 18 | | 05'11" (+00'02") | 1000 / 17130 |
| 19 | | 05'19" (+00'10") | 1000 / 18130 |
| 20 | | 05'14" (+00'05") | 1000 / 19130 |
| 21 | | 05'21" (+00'12") | 1000 / 20130 |
| 22 | | 05'12" (+00'03") | 1000 / 21130 |
| 23 | | 04'37" | 11 / 21142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 360.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'17" | 00:15'55" |
| 4 | 05'15" | 00:21'10" |
| 5 | 05'16" | 00:26'26" |
| 6 | 05'09" | 00:31'35" |
| 7 | 05'15" | 00:36'50" |
| 8 | 05'19" | 00:42'09" |
| 9 | 05'18" | 00:47'27" |
| 10 | 05'12" | 00:52'39" |
| 11 | 16'49" | 01:09'28" |
| 12 | 05'23" | 01:14'51" |
| 13 | 05'25" | 01:20'16" |
| 14 | 05'17" | 01:25'33" |
| 15 | 05'13" | 01:30'46" |
| 16 | 05'18" | 01:36'04" |
| 17 | 05'13" | 01:41'17" |
| 18 | 05'15" | 01:46'32" |
| 19 | 05'13" | 01:51'45" |
| 20 | 05'17" | 01:57'02" |
| 21 | 05'20" | 02:02'22" |
| 21.1 | 04'41" | 02:03'02" |
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