22.1 km | 02:30:00 | 06:47/km日期: 2019-02-03 15:14 - 平均心率: 135 - 卡路里: 1291 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 79%
Pace: 06'49" / 06'49" / 06'46" / 06'41" / 06'38" / 06'41" / 06'37" / 06'56" / 06'37" / 06'57" / 07'17" / 06'26" / 06'33" / 06'45" / 06'37" / 06'50" / 08'25" / 07'17" / 07'09" / 07'26" / 07'12" / 07'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'23") | 1000 / 1000 |
| 2 | | 06'49" (+00'23") | 1000 / 2000 |
| 3 | | 06'45" (+00'19") | 1000 / 3000 |
| 4 | | 06'40" (+00'14") | 1000 / 4000 |
| 5 | | 06'38" (+00'12") | 1000 / 5000 |
| 6 | | 06'41" (+00'15") | 1000 / 6000 |
| 7 | | 06'36" (+00'10") | 1000 / 7000 |
| 8 | | 06'56" (+00'30") | 1000 / 8000 |
| 9 | | 06'36" (+00'10") | 1000 / 9000 |
| 10 | | 06'39" (+00'13") | 1000 / 10000 |
| 11 | | 06'28" (+00'02") | 1000 / 11000 |
| 12 | | 06'26" | 1000 / 12000 |
| 13 | | 06'32" (+00'06") | 1000 / 13000 |
| 14 | | 06'45" (+00'19") | 1000 / 14000 |
| 15 | | 06'37" (+00'11") | 1000 / 15000 |
| 16 | | 06'49" (+00'23") | 1000 / 16000 |
| 17 | | 06'34" (+00'08") | 1000 / 17000 |
| 18 | | 07'17" (+00'51") | 1000 / 18000 |
| 19 | | 07'08" (+00'42") | 1000 / 19000 |
| 20 | | 06'59" (+00'33") | 1000 / 20000 |
| 21 | | 07'12" (+00'46") | 1000 / 21000 |
| 22 | | 07'09" (+00'43") | 1000 / 22000 |
| 23 | | 08'20" (+01'54") | 92 / 22092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
193.92 km 
Mizuno Wave Rider 19 累積 :
4152.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'49" | 00:13'38" |
| 3 | 06'46" | 00:20'24" |
| 4 | 06'41" | 00:27'05" |
| 5 | 06'38" | 00:33'43" |
| 6 | 06'41" | 00:40'24" |
| 7 | 06'37" | 00:47'01" |
| 8 | 06'56" | 00:53'57" |
| 9 | 06'37" | 01:00'34" |
| 10 | 06'57" | 01:07'31" |
| 11 | 07'17" | 01:14'48" |
| 12 | 06'26" | 01:21'14" |
| 13 | 06'33" | 01:27'47" |
| 14 | 06'45" | 01:34'32" |
| 15 | 06'37" | 01:41'09" |
| 16 | 06'50" | 01:47'59" |
| 17 | 08'25" | 01:56'24" |
| 18 | 07'17" | 02:03'41" |
| 19 | 07'09" | 02:10'50" |
| 20 | 07'26" | 02:18'16" |
| 21 | 07'12" | 02:25'28" |
| 22 | 07'10" | 02:32'38" |
| 22.1 | 08'16" | 02:33'24" |
展開計圈分析
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