11.0 km | 01:08:25 | 06:12/km日期: 2019-02-02 09:13 - 地點: HOME - 天氣: 晴天 - 平均心率: 147 - 卡路里: 655 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 07'17" / 06'16" / 06'13" / 06'03" / 06'02" / 06'21" / 06'14" / 06'08" / 05'52" / 06'00" / 05'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'28") | 1000 / 1000 |
| 2 | | 06'15" (+00'26") | 1000 / 2000 |
| 3 | | 06'12" (+00'23") | 1000 / 3000 |
| 4 | | 06'02" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" (+00'13") | 1000 / 5000 |
| 6 | | 06'20" (+00'31") | 1000 / 6000 |
| 7 | | 06'13" (+00'24") | 1000 / 7000 |
| 8 | | 06'08" (+00'19") | 1000 / 8000 |
| 9 | | 05'51" (+00'02") | 1000 / 9000 |
| 10 | | 05'59" (+00'10") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 05'18" | 30 / 11030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
202.86 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
1978.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'16" | 00:13'33" |
| 3 | 06'13" | 00:19'46" |
| 4 | 06'03" | 00:25'49" |
| 5 | 06'02" | 00:31'51" |
| 6 | 06'21" | 00:38'12" |
| 7 | 06'14" | 00:44'26" |
| 8 | 06'08" | 00:50'34" |
| 9 | 05'52" | 00:56'26" |
| 10 | 06'00" | 01:02'26" |
| 11 | 05'50" | 01:08'16" |
| 11.0 | 04'57" | 01:08'25" |
留言 
展開計圈分析
