14.1 km | 01:33:32 | 06:36/km日期: 2019-02-01 18:47 - 平均心率: 146 - 卡路里: 882 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 06'07" / 08'38" / 07'41" / 10'22" / 06'13" / 06'26" / 06'08" / 13'59" / 07'02" / 11'37" / 40'44" / 07'36" / 08'03" / 07'25" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'24") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'13" (+00'30") | 1000 / 5000 |
| 6 | | 06'25" (+00'42") | 1000 / 6000 |
| 7 | | 06'08" (+00'25") | 1000 / 7000 |
| 8 | | 06'23" (+00'40") | 1000 / 8000 |
| 9 | | 07'02" (+01'19") | 1000 / 9000 |
| 10 | | 06'32" (+00'49") | 1000 / 10000 |
| 11 | | 08'09" (+02'26") | 1000 / 11000 |
| 12 | | 07'01" (+01'18") | 1000 / 12000 |
| 13 | | 06'55" (+01'12") | 1000 / 13000 |
| 14 | | 06'55" (+01'12") | 1000 / 14000 |
| 15 | | 12'19" (+06'36") | 147 / 14147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 259.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 08'38" | 00:14'45" |
| 3 | 07'41" | 00:22'26" |
| 4 | 10'22" | 00:32'48" |
| 5 | 06'13" | 00:39'01" |
| 6 | 06'26" | 00:45'27" |
| 7 | 06'08" | 00:51'35" |
| 8 | 13'59" | 01:05'34" |
| 9 | 07'02" | 01:12'36" |
| 10 | 11'37" | 01:24'13" |
| 11 | 40'44" | 02:04'57" |
| 12 | 07'36" | 02:12'33" |
| 13 | 08'03" | 02:20'36" |
| 14 | 07'25" | 02:28'01" |
| 14.1 | 12'17" | 02:29'50" |
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