7.4 km | 00:41:26 | 05:34/km日期: 2019-02-01 22:19 - 卡路里: 525 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'42" / 05'36" / 05'32" / 05'30" / 05'30" / 05'29" / 05'36" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'21") | 1000 / 1000 |
2 | | 05'35" (+00'06") | 1000 / 2000 |
3 | | 05'31" (+00'02") | 1000 / 3000 |
4 | | 05'30" (+00'01") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 05'35" (+00'06") | 1000 / 7000 |
8 | | 05'37" (+00'08") | 423 / 7423 |
2月累積里程 : 159.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'36" | 00:11'18" |
3 | 05'32" | 00:16'50" |
4 | 05'30" | 00:22'20" |
5 | 05'30" | 00:27'50" |
6 | 05'29" | 00:33'19" |
7 | 05'36" | 00:38'55" |
7.4 | 05'37" | 00:41'18" |