16.9 km | 01:51:58 | 06:37/km日期: 2019-02-01 15:55 - 平均心率: 86 - 卡路里: 912 Cal - 總步數: 21106 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(28)
Pace: 05'46" / 05'43" / 05'51" / 05'43" / 05'44" / 06'16" / 06'13" / 06'04" / 10'49" / 05'35" / 05'42" / 05'44" / 05'51" / 05'42" / 05'41" / 08'27" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'14") | 1001 / 1001 | 176 / 98 |
| 2 | | 05'42" (+00'10") | 1001 / 2003 | 178 / 98 |
| 3 | | 05'49" (+00'17") | 1004 / 3008 | 177 / 96 |
| 4 | | 05'41" (+00'09") | 1004 / 4012 | 176 / 99 |
| 5 | | 05'42" (+00'10") | 1004 / 5017 | 178 / 97 |
| 6 | | 06'15" (+00'43") | 1000 / 6017 | 185 / 85 |
| 7 | | 06'12" (+00'40") | 1001 / 7018 | 177 / 90 |
| 8 | | 06'08" (+00'36") | 1003 / 8022 | 182 / 88 |
| 9 | | 10'42" (+05'10") | 1006 / 9028 | 187 / 49 |
| 10 | | 05'32" | 1007 / 10036 | 180 / 99 |
| 11 | | 05'40" (+00'08") | 1003 / 11039 | 179 / 98 |
| 12 | | 05'44" (+00'12") | 1008 / 12048 | 179 / 96 |
| 13 | | 05'45" (+00'13") | 1003 / 13051 | 179 / 96 |
| 14 | | 05'42" (+00'10") | 1007 / 14059 | 179 / 97 |
| 15 | | 05'38" (+00'06") | 1008 / 15068 | 179 / 98 |
| 16 | | 08'28" (+02'56") | 1007 / 16075 | 222 / 53 |
| 17 | | 12'12" (+06'40") | 894 / 16970 | 230 / 35 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 534.53 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'43" | 00:11'29" |
| 3 | 05'51" | 00:17'20" |
| 4 | 05'43" | 00:23'03" |
| 5 | 05'44" | 00:28'47" |
| 6 | 06'16" | 00:35'03" |
| 7 | 06'13" | 00:41'16" |
| 8 | 06'04" | 00:47'20" |
| 9 | 10'49" | 00:58'09" |
| 10 | 05'35" | 01:03'44" |
| 11 | 05'42" | 01:09'26" |
| 12 | 05'44" | 01:15'10" |
| 13 | 05'51" | 01:21'01" |
| 14 | 05'42" | 01:26'43" |
| 15 | 05'41" | 01:32'24" |
| 16 | 08'27" | 01:40'51" |
| 16.9 | 12'25" | 01:51'58" |
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