6.0 km | 00:37:47 | 06:16/km日期: 2014-04-27 16:50 - 卡路里: 559 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'50" / 05'50" / 06'06" / 06'25" / 06'28" / 06'36" / 21'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 234 / 234 |
| 2 | | 05'51" (+00'28") | 264 / 499 |
| 3 | | 06'03" (+00'40") | 256 / 755 |
| 4 | | 05'54" (+00'31") | 262 / 1017 |
| 5 | | 05'37" (+00'14") | 254 / 1272 |
| 6 | | 05'46" (+00'23") | 256 / 1528 |
| 7 | | 05'57" (+00'34") | 251 / 1780 |
| 8 | | 05'59" (+00'36") | 255 / 2035 |
| 9 | | 06'09" (+00'46") | 249 / 2284 |
| 10 | | 06'07" (+00'44") | 250 / 2535 |
| 11 | | 06'15" (+00'52") | 250 / 2785 |
| 12 | | 06'00" (+00'37") | 255 / 3041 |
| 13 | | 06'51" (+01'28") | 257 / 3298 |
| 14 | | 06'22" (+00'59") | 250 / 3549 |
| 15 | | 06'10" (+00'47") | 256 / 3806 |
| 16 | | 06'09" (+00'46") | 254 / 4060 |
| 17 | | 06'28" (+01'05") | 254 / 4315 |
| 18 | | 06'35" (+01'12") | 240 / 4555 |
| 19 | | 06'22" (+00'59") | 256 / 4811 |
| 20 | | 06'31" (+01'08") | 247 / 5059 |
| 21 | | 06'28" (+01'05") | 252 / 5311 |
| 22 | | 06'27" (+01'04") | 252 / 5564 |
| 23 | | 06'43" (+01'20") | 257 / 5822 |
| 24 | | 06'50" (+01'27") | 248 / 6070 |
4月累積里程 :
28.23 km 
MIZUNO WAVE Rider 16 累積 :
1937.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 06'06" | 00:17'46" |
| 4 | 06'25" | 00:24'11" |
| 5 | 06'28" | 00:30'39" |
| 6 | 06'36" | 00:37'15" |
| 6.0 | 21'19" | 00:37'47" |
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