8.0 km | 00:54:56 | 06:50/km日期: 2019-02-01 08:26 - 卡路里: 578 Cal - 平均步頻: 182
Pace: 07'17" / 07'04" / 06'55" / 07'06" / 07'01" / 06'46" / 06'30" / 06'09" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'09") | 1000 / 1000 |
2 | | 07'03" (+00'55") | 1000 / 2000 |
3 | | 06'55" (+00'47") | 1000 / 3000 |
4 | | 07'05" (+00'57") | 1000 / 4000 |
5 | | 07'00" (+00'52") | 1000 / 5000 |
6 | | 06'46" (+00'38") | 1000 / 6000 |
7 | | 06'30" (+00'22") | 1000 / 7000 |
8 | | 06'08" | 1000 / 8000 |
9 | | 04'51" | 30 / 8030 |
2月累積里程 :
80.69 km MIZUNO WAVE Creation 14 8KN-30030 累積 :
5018.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'04" | 00:14'21" |
3 | 06'55" | 00:21'16" |
4 | 07'06" | 00:28'22" |
5 | 07'01" | 00:35'23" |
6 | 06'46" | 00:42'09" |
7 | 06'30" | 00:48'39" |
8 | 06'09" | 00:54'48" |
8.0 | 04'56" | 00:54'57" |