12.6 km | 01:13:25 | 05:50/km日期: 2012-12-12 06:55 - 天氣: 陰 - 卡路里: 746 Cal - 溫度: 15°C - 濕度: 92%
Pace: 06'50" / 06'12" / 05'52" / 05'44" / 05'31" / 05'13" / 05'12" / 06'14" / 06'01" / 06'01" / 05'57" / 06'00" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'34") | 1010 / 1010 |
2 | | 06'12" (+00'58") | 1006 / 2017 |
3 | | 05'49" (+00'35") | 1007 / 3025 |
4 | | 05'45" (+00'31") | 1007 / 4032 |
5 | | 05'28" (+00'14") | 1000 / 5033 |
6 | | 05'15" (+00'01") | 1003 / 6036 |
7 | | 05'14" | 1014 / 7051 |
8 | | 06'15" (+01'01") | 1003 / 8055 |
9 | | 05'58" (+00'44") | 1010 / 9065 |
10 | | 06'00" (+00'46") | 1001 / 10066 |
11 | | 05'57" (+00'43") | 1006 / 11073 |
12 | | 05'59" (+00'45") | 1018 / 12091 |
12月累積里程 :
652.86 km New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'12" | 00:13'02" |
3 | 05'52" | 00:18'54" |
4 | 05'44" | 00:24'38" |
5 | 05'31" | 00:30'09" |
6 | 05'13" | 00:35'22" |
7 | 05'12" | 00:40'34" |
8 | 06'14" | 00:46'48" |
9 | 06'01" | 00:52'49" |
10 | 06'01" | 00:58'50" |
11 | 05'57" | 01:04'47" |
12 | 06'00" | 01:10'47" |
12.6 | 04'46" | 01:13'25" |