16.8 km | 01:57:19 | 06:58/km日期: 2019-01-26 15:36 - 平均心率: 147 - 卡路里: 1147 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 06'39" / 06'42" / 06'33" / 06'29" / 06'37" / 09'26" / 06'20" / 07'09" / 06'39" / 06'45" / 06'44" / 06'41" / 07'22" / 07'12" / 07'18" / 07'02" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'12") | 1000 / 1000 |
| 2 | | 06'40" (+00'13") | 1000 / 2000 |
| 3 | | 06'32" (+00'05") | 1000 / 3000 |
| 4 | | 06'29" (+00'02") | 1000 / 4000 |
| 5 | | 06'36" (+00'09") | 1000 / 5000 |
| 6 | | 06'27" | 131 / 5131 |
| 7 | | 02:34'54" (+28'27") | 18 / 5149 |
| 8 | | 06'36" (+00'09") | 1000 / 6149 |
| 9 | | 06'37" (+00'10") | 1000 / 7149 |
| 10 | | 06'53" (+00'26") | 1000 / 8149 |
| 11 | | 06'42" (+00'15") | 1000 / 9149 |
| 12 | | 06'44" (+00'17") | 1000 / 10149 |
| 13 | | 06'47" (+00'20") | 1000 / 11149 |
| 14 | | 06'39" (+00'12") | 1000 / 12149 |
| 15 | | 07'28" (+01'01") | 1000 / 13149 |
| 16 | | 06'41" (+00'14") | 748 / 13898 |
| 17 | | 11'16" (+04'49") | 143 / 14041 |
| 18 | | 07'07" (+00'40") | 1000 / 15041 |
| 19 | | 06'55" (+00'28") | 1000 / 16041 |
| 20 | | 07'07" (+00'40") | 777 / 16819 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 111.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'42" | 00:13'21" |
| 3 | 06'33" | 00:19'54" |
| 4 | 06'29" | 00:26'23" |
| 5 | 06'37" | 00:33'00" |
| 6 | 09'26" | 00:42'26" |
| 7 | 06'20" | 00:48'46" |
| 8 | 07'09" | 00:55'55" |
| 9 | 06'39" | 01:02'34" |
| 10 | 06'45" | 01:09'19" |
| 11 | 06'44" | 01:16'03" |
| 12 | 06'41" | 01:22'44" |
| 13 | 07'22" | 01:30'06" |
| 14 | 07'12" | 01:37'18" |
| 15 | 07'18" | 01:44'36" |
| 16 | 07'02" | 01:51'38" |
| 16.8 | 06'58" | 01:57'21" |
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