5.6 km | 00:29:33 | 05:15/km日期: 2014-04-23 20:51 - 卡路里: 343 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'49" / 05'11" / 05'08" / 05'18" / 05'19" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'15") | 430 / 430 |
| 2 | | 05'39" (+00'17") | 430 / 861 |
| 3 | | 05'25" (+00'03") | 430 / 1291 |
| 4 | | 05'39" (+00'17") | 430 / 1722 |
| 5 | | 05'39" (+00'17") | 430 / 2153 |
| 6 | | 05'22" | 430 / 2583 |
| 7 | | 05'41" (+00'19") | 430 / 3014 |
| 8 | | 05'36" (+00'14") | 430 / 3445 |
| 9 | | 05'32" (+00'10") | 430 / 3875 |
| 10 | | 05'39" (+00'17") | 430 / 4306 |
| 11 | | 05'34" (+00'12") | 430 / 4737 |
| 12 | | 05'59" (+00'37") | 430 / 5167 |
| 13 | | 00'11" | 430 / 5598 |
4月累積里程 :
119.90 km 
MIZUNO Wave Rider 16 8KN-30203 累積 :
873.9 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'11" | 00:11'00" |
| 3 | 05'08" | 00:16'08" |
| 4 | 05'18" | 00:21'26" |
| 5 | 05'19" | 00:26'45" |
| 5.6 | 04'34" | 00:29'33" |
展開計圈分析
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