26.2 km | 02:53:46 | 06:37/km日期: 2019-01-27 07:33 - 總爬升: 268 m - 平均心率: 140 - 卡路里: 1579 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 77%
Pace: 06'33" / 06'43" / 06'44" / 06'31" / 06'32" / 07'19" / 06'35" / 06'29" / 06'33" / 06'36" / 06'55" / 06'46" / 06'39" / 08'57" / 06'30" / 06'36" / 06'29" / 06'31" / 06'17" / 06'20" / 06'40" / 06'16" / 06'03" / 06'03" / 06'41" / 06'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'29") | 1000 / 1000 |
| 2 | | 06'43" (+00'40") | 1000 / 2000 |
| 3 | | 06'44" (+00'41") | 1000 / 3000 |
| 4 | | 06'31" (+00'28") | 1000 / 4000 |
| 5 | | 06'31" (+00'28") | 1000 / 5000 |
| 6 | | 07'19" (+01'16") | 1000 / 6000 |
| 7 | | 06'35" (+00'32") | 1000 / 7000 |
| 8 | | 06'28" (+00'25") | 1000 / 8000 |
| 9 | | 06'32" (+00'29") | 1000 / 9000 |
| 10 | | 06'35" (+00'32") | 1000 / 10000 |
| 11 | | 06'55" (+00'52") | 1000 / 11000 |
| 12 | | 06'45" (+00'42") | 1000 / 12000 |
| 13 | | 06'39" (+00'36") | 1000 / 13000 |
| 14 | | 08'56" (+02'53") | 1000 / 14000 |
| 15 | | 06'30" (+00'27") | 1000 / 15000 |
| 16 | | 06'35" (+00'32") | 1000 / 16000 |
| 17 | | 06'29" (+00'26") | 1000 / 17000 |
| 18 | | 06'30" (+00'27") | 1000 / 18000 |
| 19 | | 06'17" (+00'14") | 1000 / 19000 |
| 20 | | 06'19" (+00'16") | 1000 / 20000 |
| 21 | | 06'39" (+00'36") | 1000 / 21000 |
| 22 | | 06'15" (+00'12") | 1000 / 22000 |
| 23 | | 06'03" | 1000 / 23000 |
| 24 | | 06'03" | 1000 / 24000 |
| 25 | | 06'41" (+00'38") | 1000 / 25000 |
| 26 | | 06'08" (+00'05") | 1000 / 26000 |
| 27 | | 05'57" | 223 / 26223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
152.14 km 
ASICS GEL-KAYANO 25 累積 :
767.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'43" | 00:13'16" |
| 3 | 06'44" | 00:20'00" |
| 4 | 06'31" | 00:26'31" |
| 5 | 06'32" | 00:33'03" |
| 6 | 07'19" | 00:40'22" |
| 7 | 06'35" | 00:46'57" |
| 8 | 06'29" | 00:53'26" |
| 9 | 06'33" | 00:59'59" |
| 10 | 06'36" | 01:06'35" |
| 11 | 06'55" | 01:13'30" |
| 12 | 06'46" | 01:20'16" |
| 13 | 06'39" | 01:26'55" |
| 14 | 08'57" | 01:35'52" |
| 15 | 06'30" | 01:42'22" |
| 16 | 06'36" | 01:48'58" |
| 17 | 06'29" | 01:55'27" |
| 18 | 06'31" | 02:01'58" |
| 19 | 06'17" | 02:08'15" |
| 20 | 06'20" | 02:14'35" |
| 21 | 06'40" | 02:21'15" |
| 22 | 06'16" | 02:27'31" |
| 23 | 06'03" | 02:33'34" |
| 24 | 06'03" | 02:39'37" |
| 25 | 06'41" | 02:46'18" |
| 26 | 06'08" | 02:52'26" |
| 26.2 | 05'57" | 02:53'46" |
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