10.0 km | 01:05:30 | 06:32/km日期: 2018-05-05 06:31 - 卡路里: 541 Cal - 總步數: 10956 - 平均步頻: 167 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'45" / 06'38" / 06'42" / 06'21" / 06'28" / 06'31" / 06'29" / 06'28" / 06'34" / 06'22" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'49") | 501 / 501 | 150 / 95 |
2 | | 06'30" (+00'23") | 501 / 1003 | 157 / 97 |
3 | | 06'34" (+00'27") | 504 / 1507 | 161 / 94 |
4 | | 06'33" (+00'26") | 505 / 2012 | 162 / 93 |
5 | | 06'37" (+00'30") | 500 / 2513 | 163 / 92 |
6 | | 06'41" (+00'34") | 506 / 3019 | 164 / 91 |
7 | | 06'23" (+00'16") | 502 / 3521 | 167 / 93 |
8 | | 06'18" (+00'11") | 507 / 4029 | 170 / 92 |
9 | | 06'25" (+00'18") | 506 / 4535 | 171 / 91 |
10 | | 06'18" (+00'11") | 510 / 5045 | 170 / 93 |
11 | | 06'21" (+00'14") | 508 / 5554 | 171 / 91 |
12 | | 06'24" (+00'17") | 501 / 6055 | 170 / 91 |
13 | | 06'34" (+00'27") | 507 / 6563 | 171 / 88 |
14 | | 06'21" (+00'14") | 506 / 7069 | 172 / 91 |
15 | | 06'08" (+00'01") | 507 / 7576 | 171 / 94 |
16 | | 06'37" (+00'30") | 505 / 8082 | 167 / 90 |
17 | | 06'21" (+00'14") | 508 / 8590 | 171 / 91 |
18 | | 06'31" (+00'24") | 500 / 9091 | 167 / 91 |
19 | | 06'32" (+00'25") | 509 / 9600 | 170 / 89 |
20 | | 06'07" | 505 / 10106 | 172 / 94 |
5月累積里程 : 105.47 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'38" | 00:13'23" |
3 | 06'42" | 00:20'05" |
4 | 06'21" | 00:26'26" |
5 | 06'28" | 00:32'54" |
6 | 06'31" | 00:39'25" |
7 | 06'29" | 00:45'54" |
8 | 06'28" | 00:52'22" |
9 | 06'34" | 00:58'56" |
10 | 06'22" | 01:05'18" |
10.0 | 08'09" | 01:05'30" |