10.0 km | 01:02:29 | 06:13/km日期: 2019-01-24 19:38 - 平均心率: 159 - 卡路里: 554 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(43)
Pace: 05'22" / 06'11" / 06'30" / 06'27" / 06'10" / 06'15" / 05'48" / 06'38" / 06'09" / 06'12" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'35") | 1000 / 1000 |
| 2 | | 06'10" (+00'22") | 1000 / 2000 |
| 3 | | 06'20" (+00'32") | 1000 / 3000 |
| 4 | | 06'27" (+00'39") | 1000 / 4000 |
| 5 | | 06'09" (+00'21") | 1000 / 5000 |
| 6 | | 06'14" (+00'26") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 06'37" (+00'49") | 1000 / 8000 |
| 9 | | 05'52" (+00'04") | 1000 / 9000 |
| 10 | | 06'12" (+00'24") | 1000 / 10000 |
| 11 | | 07'16" (+01'28") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 92.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'11" | 00:11'33" |
| 3 | 06'30" | 00:18'03" |
| 4 | 06'27" | 00:24'30" |
| 5 | 06'10" | 00:30'40" |
| 6 | 06'15" | 00:36'55" |
| 7 | 05'48" | 00:42'43" |
| 8 | 06'38" | 00:49'21" |
| 9 | 06'09" | 00:55'30" |
| 10 | 06'12" | 01:01'42" |
| 10.0 | 07'23" | 01:01'54" |
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