43.1 km | 06:03:25 | 08:25/km日期: 2017-12-03 05:55 - 總爬升: 165 m - 卡路里: 2328 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 10'15" / 06'58" / 06'45" / 06'49" / 06'35" / 06'39" / 07'32" / 06'26" / 08'07" / 06'19" / 06'16" / 09'52" / 08'37" / 06'09" / 07'25" / 06'19" / 08'25" / 06'28" / 06'23" / 06'28" / 08'36" / 06'36" / 06'21" / 08'42" / 06'54" / 09'41" / 07'11" / 08'04" / 10'26" / 07'20" / 08'09" / 13'00" / 07'59" / 08'06" / 14'09" / 11'06" / 14'20" / 09'48" / 06'26" / 07'59" / 07'30" / 09'34" / 17'08" / 32'16" /
12月累積里程 : 184.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 06'58" | 00:17'13" |
| 3 | 06'45" | 00:23'58" |
| 4 | 06'49" | 00:30'47" |
| 5 | 06'35" | 00:37'22" |
| 6 | 06'39" | 00:44'01" |
| 7 | 07'32" | 00:51'33" |
| 8 | 06'26" | 00:57'59" |
| 9 | 08'07" | 01:06'06" |
| 10 | 06'19" | 01:12'25" |
| 11 | 06'16" | 01:18'41" |
| 12 | 09'52" | 01:28'33" |
| 13 | 08'37" | 01:37'10" |
| 14 | 06'09" | 01:43'19" |
| 15 | 07'25" | 01:50'44" |
| 16 | 06'19" | 01:57'03" |
| 17 | 08'25" | 02:05'28" |
| 18 | 06'28" | 02:11'56" |
| 19 | 06'23" | 02:18'19" |
| 20 | 06'28" | 02:24'47" |
| 21 | 08'36" | 02:33'23" |
| 22 | 06'36" | 02:39'59" |
| 23 | 06'21" | 02:46'20" |
| 24 | 08'42" | 02:55'02" |
| 25 | 06'54" | 03:01'56" |
| 26 | 09'41" | 03:11'37" |
| 27 | 07'11" | 03:18'48" |
| 28 | 08'04" | 03:26'52" |
| 29 | 10'26" | 03:37'18" |
| 30 | 07'20" | 03:44'38" |
| 31 | 08'09" | 03:52'47" |
| 32 | 13'00" | 04:05'47" |
| 33 | 07'59" | 04:13'46" |
| 34 | 08'06" | 04:21'52" |
| 35 | 14'09" | 04:36'01" |
| 36 | 11'06" | 04:47'07" |
| 37 | 14'20" | 05:01'27" |
| 38 | 09'48" | 05:11'15" |
| 39 | 06'26" | 05:17'41" |
| 40 | 07'59" | 05:25'40" |
| 41 | 07'30" | 05:33'10" |
| 42 | 09'34" | 05:42'44" |
| 43 | 17'08" | 05:59'52" |
| 43.1 | 32'33" | 06:03'25" |
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