21.2 km | 02:06:55 | 05:58/km日期: 2019-01-26 08:51 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 1337 Cal
Pace: 05'29" / 05'33" / 05'56" / 06'02" / 05'57" / 05'51" / 06'31" / 05'52" / 06'12" / 06'46" / 06'57" / 06'11" / 06'09" / 06'08" / 05'58" / 05'32" / 05'35" / 05'30" / 05'46" / 05'45" / 06'00" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'01") | 991 / 991 |
| 2 | | 05'32" (+00'08") | 1003 / 1995 |
| 3 | | 05'54" (+00'30") | 1002 / 2998 |
| 4 | | 06'02" (+00'38") | 1016 / 4014 |
| 5 | | 05'58" (+00'34") | 995 / 5009 |
| 6 | | 05'53" (+00'29") | 993 / 6002 |
| 7 | | 06'26" (+01'02") | 1042 / 7045 |
| 8 | | 05'54" (+00'30") | 992 / 8037 |
| 9 | | 06'09" (+00'45") | 1017 / 9054 |
| 10 | | 06'48" (+01'24") | 1043 / 10098 |
| 11 | | 06'55" (+01'31") | 1001 / 11099 |
| 12 | | 06'08" (+00'44") | 1012 / 12112 |
| 13 | | 06'25" (+01'01") | 1007 / 13119 |
| 14 | | 05'45" (+00'21") | 1000 / 14119 |
| 15 | | 06'02" (+00'38") | 999 / 15119 |
| 16 | | 05'30" (+00'06") | 1002 / 16122 |
| 17 | | 05'41" (+00'17") | 1006 / 17128 |
| 18 | | 05'24" | 1007 / 18136 |
| 19 | | 05'44" (+00'20") | 1001 / 19137 |
| 20 | | 05'50" (+00'26") | 995 / 20133 |
| 21 | | 06'00" (+00'36") | 1006 / 21140 |
| 22 | | 05'33" (+00'09") | 78 / 21218 |
1月累積里程 : 148.05 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'33" | 00:11'02" |
| 3 | 05'56" | 00:16'58" |
| 4 | 06'02" | 00:23'00" |
| 5 | 05'57" | 00:28'57" |
| 6 | 05'51" | 00:34'48" |
| 7 | 06'31" | 00:41'19" |
| 8 | 05'52" | 00:47'11" |
| 9 | 06'12" | 00:53'23" |
| 10 | 06'46" | 01:00'09" |
| 11 | 06'57" | 01:07'06" |
| 12 | 06'11" | 01:13'17" |
| 13 | 06'09" | 01:19'26" |
| 14 | 06'08" | 01:25'34" |
| 15 | 05'58" | 01:31'32" |
| 16 | 05'32" | 01:37'04" |
| 17 | 05'35" | 01:42'39" |
| 18 | 05'30" | 01:48'09" |
| 19 | 05'46" | 01:53'55" |
| 20 | 05'45" | 01:59'40" |
| 21 | 06'00" | 02:05'40" |
| 21.2 | 05'43" | 02:06'55" |
13804.3 km | 
0.0 km
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